Mental Health Awareness Week with Student Support
Saturday, April 30 – Thursday, May 5, 2022

Multiple Times and Locations On Campus

In honor of Mental Health Awareness Week, Residence Life-Student Support is hosting a series of events and activities focused on wellness. Our events are free and open to all students living on campus at Rutgers University–New Brunswick.

Residence Life-Student Support promotes mental wellness on campus through special housing accommodations, specialized support services, and residential care programming. Visit our homepage for more information about our services and programs.

Events

Don’t Let Stress “Bubble Up”

Prioritizing Wellness with Residence Life-Student Support 

Saturday, April 30, 2022 (Rutgers Day) | 10 a.m. – 4 p.m. | Voorhees Mall, College Avenue Campus

Focus: Social Wellness

Join Residence Life-Student Support at Rutgers Day for our Mental Health Awareness Week kick-off event! Engage in activities that support social wellness, test your knowledge by playing a wellness trivia game, reap the wellness benefits of giving thanks with our gratitude board, and learn to “let go” of your worries with bubbles.

Crafternoon with Student Support

Monday, May 2, 2022 | 7 – 8 p.m. | Livingston Apartments B, Reading Room, Livingston Campus

Focus: Creative Wellness

Did you know that just 45 minutes of art-making can significantly lower your levels of stress? Join us for a 1-hour open studio experience where you can use art materials to express yourself freely, or engage with some easy-to-follow prompts to get you inspired. No art experience required, and any art you make is free to take with you!

Yoga on the (Bishop) Beach

Tuesday, May 3, 2022 | 7 – 8 p.m. | Bishop Beach, College Avenue Campus

Focus: Physical Wellness

Enjoy a peaceful evening of sunset yoga at Bishop Beach! Join Residence Life-Student Support for beginner-friendly, slow-flow yoga where we will connect body and breath and tap into our physical wellness. Water and snacks will be provided. Please bring your own towel or yoga mat.

Puppies at the PAL

Wednesday, May 4, 2022 | 1 – 3 p.m. | PAL Building, Lounge, Cook/Douglass Campus

Focus: Environmental Wellness

Join Residence Life-Student Support for an afternoon of furry fun! Strengthen your environmental wellness by spending quality time with the Rutgers University Companion Animal Club’s service dogs-in-training. Participate in several other activities such as mindful gardening to enhance your environmental wellness.

Being Your B.E.S.T. Self

Thursday, May 5, 2022 | 1 – 5 p.m. | B.E.S.T. Hall West, MPR, Busch Campus

Focus: Spiritual Wellness

Take a break from finals and join Residence-Life Student Support for a relaxation station at the B.E.S.T. West MPR. Strengthen your spiritual wellness through written reflections, guided meditation, Zen gardens, and more!

Contact

Email: rlstudentsupport@rutgers.edu
Phone: (848) 932-4371